The human mind can be a dangerous thing. It can run away with our time, energy, and ability to be fully present in the real world. One of it’s favorite limiting tools is worry.
Fear also loves worry as it can be used to keep us busy and stuck so we don’t take chances or move out of our comfort zone.
If you were able to calculate how much of your life energy was actually wasted on imagining a scary future you would probably be shocked enough to take action and stop letting it control your life. But, how?
You will likely realize that marinating in your future horror stories does not serve you and be ready to focus on something more positive. It’s a simple choice that you get to make with each and every thought. And, if you keep choosing the thoughts that make you feel good, they will eventually become your new normal.
You can read more like this or learn about Linda and Life Coaching at: lifecoachlinda.com